How to get rid of acne naturally effective by making use of traditional natural resources. Acne is indeed a scourge for most people, even many who are willing to spend millions of dollars just to get rid of acne on his face. Unless we are more observant, many traditional materials that can be used to treat acne.
How to remove acne, facial breakouts
The image to remove acne, img source: blogspot.com.
Acne is commonly appear when a person age puber. But not infrequently also still must cope with acne until adulthood. Causes of acne itself can come from a variety of factors, ranging from internal factors and external factors of our own body. There are several ways that can be taken to eliminate it:
Eliminate acne from the inside
Naturally, our bodies produce oil to keep the moisture and healthy skin. But if the body produces excess oil, then it is easy to grow pimples on oily skin. Perform the following steps:
1. avoid fatty foods
Avoid fat-rich foods such as nuts, yogurt, chocolate, and other fatty foods. Foods that contain a lot of fat if consumed excessively will menjadikanntubuh produces excess oil. It
would also have an impact on the skin, excess oil on skin will clog the
skin pores which form clots and invite bacteria Propionibacterium
Acnes, bacteria causes acne.
2. fibrous food consumption
Foods that contain lots of fiber and fruits vegetables good it will help dissolve body fat nasty on the body. So the levels of excess oil produced the body was reduced, of course the oil on the skin is also reduced.
3. Drink more water
White water is very good for the skin and body wellness. White water helps keep the body's metabolism and most importantly help the regeneration of skin cells. By drinking more water, will clean the impurities in the body that can cause acne.
Eliminate acne from outside
1. Honey
Already a public secret liquid with so many of these benefits are also useful to get rid of acne. Various studies show that honey proved efficacious cure a variety of diseases and also able to eradicate the breakouts. How menggunakanyan is very easy, simply by applying honey on skin breakouts. Do this by using a cotton swab and let sit for 15 minutes, then rinse with plain water to clean.
2. orange peel and Lemon
Orange peel and lemon cures to get rid of acne. Even acne medications available over the counter much of that use orange and lemon as ingredients. menggunakanya quite easily, by mashing the orange peel until smooth then mix a little water. Results of the blend can be smeared on the breakouts. For maximum results preferably in let up to 10-15 minutes before rinsing with clean water.
3. Cucumber
Although
this type of fruit is easy to find and the price is very cheap turned
out to contain substances that are beneficial to the body including to
overcome acne. You can do by way of slicing and
then paste on the affected part and its function is to give effect to
cool on the skin that is inflamed, after 15 minutes then wash it with
clean water.
4. Papaya
Vitamin in fruit of the papaya is excellent for the skin. But still rarely utilizes to treat acne due to its aroma. Here's
how easy enough, blend the papaya as needed, and then apply the papaya
on the face of this blender for 20 minutes then wash off with water.
5. egg whites
How to eliminate acne that is fairly easy and inexpensive, that make use of the egg. Egg whites are excellent for the treatment of acne if used as a mask. Here's how easy enough, prepare an egg white, take and use as a mask. Let stand for 30 minutes, then rinse with clean water.
Quite a few articles from me. hopefully helpful friends.
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